Important Notice: 

Effective June 30th G.A.L. Talk, our Women's Group Coaching business, will be sunsetting. 


Thank you to all of our loyal clients and we hope to serve you again in the future.  Learn how you can stay connected below.

Want more info? Join our list:


Take on YOUR Goals

Signature Program

Feel supported and empowered during this challenging time. It’s a new way of living for all of us and we want to create a sense of community and unity to help keep us on track personally with our dreams and goals, because who has time to even think about “us” right now and what we want? You’ll explore your goals, knowing you aren’t alone, and that your ambitions matter. 


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G.A.L. Talk helped me prioritize my down time. When I thought about the tips they gave to dive into how I spent my time, it made me realize  how I scroll on social media for at least 30 minutes every night. Now, I take those extra few minutes and do that yoga class I keep putting off.

Lisa M.,

Scotch Plains, NJ

I'd never done group coaching so I didn't really know what to expect. I was pleasantly surprised by how interactive it was. I laid out my life goals and learned new strategies to hold myself accountable for achieving them. Can't wait to attend another G.A.L. Talk program! 

Debra S.,

Phoenix, AZ

This was a great 4 week experience. It allowed me to take a closer look at myself and my career and reflect on what I really want. Nikki and Karin both have great coaching expertise, specific tips, and meaningful exercises to help women improve their careers/lives. I would recommend this to anyone! It wasn’t too much time or money—it went way too quickly! -

Rebecca S. 

Livingston, NJ

G.A.L. Talk was a great investment of time and in myself. The content was relevant and could be quickly leveraged into my day-to-day life as an ambitious and stressed out working mom. Karin and Nikki kept it light hearted, enjoyable and like a night out with the girls!

Michele P.,

Raleigh, NC