What is Professional Coaching and Group Coaching?


The International Coaching Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires the individual to maximize their personal and professional potential. Coaches honor the client as the expert in his or her work and life. 


Our positive and future thinking program is designed to offer a community of women the support of thought provoking topics and questions to get to the heart of living a purposeful life. Our objective is to give guidance, tools and strategies for women to clearly define their goals and visions to keep them front and center through the juggles of being a mom. 


How can I or someone I know benefit?


As women, we rarely take the time for ourselves, especially to think about creating a life we really truly want and the goals we want to achieve. By spending time on this, we’ll help women discover their definition or vision of a "good life" or living with purpose to feel more fulfilled. 

What kind of topics will you cover?

We'll dig into their goals, what they REALLY want to be doing both short & long term, how the state of the world is affecting them / their well-being, and keep motivated to gain control back in their lives. 

Why are you focusing on moms?

As moms ourselves and professional coaches, we live and breath the struggle of bearing the brunt of responsibilities, understand burnout and a lack of community to help support through all of these tough times. We want to help others like us because coaching has changed our lives. In a small group setting, our goal is to create a community to give women support and put the focus back on YOU!

How do you sign up?


Email us at hi.galtalk@gmail.com or check out which program would be right for you here


G.A.L. Talk Partners